Simple Kegels 1.0.6

Batuhan Gundogdu – Freeware – iOS
z 12 głosów

Najnowsza wersja
1.0.6 Sejf do zainstalowania

To nie jest formularz do pobrania!

Baza danych programu UpdateStar prowadzona jest przez użytkowników dla użytkowników.
Twój udział pomoże innym użytkownikom utrzymać najwyższą sprawność systemu dzięki zawsze aktualnemu oprogramowniu. Wypełnij pola, które są nieprawidłowe lub nieaktualne. Sprawdzimy te dane jak najszybciej.
Dziękujemy za wspieranie UpdateStar!

Tytuł:

Kategoria:

Wymagania:

Android

iOS

Windows

Mac

Linux

Licencja:

Wydawca:

Adres wydawcy:

Opis:

Disclaimer: 
This application does not provide medical advice. The information contained within is not intended to replace a physician-patient relationship, professional medical services, or medical advice from a licensed health professional in your jurisdiction. Consult a licensed physician for any health-related matters.

What are Kegel Exercises? 
Kegel exercises involve clenching and releasing the pelvic floor muscles, which support your organs and play a crucial role in bodily function. Often overlooked, strengthening these muscles can have significant benefits for overall well-being, posture, and health. While commonly recommended for postnatal recovery, weight management, and managing urinary incontinence, they are also valuable post-surgery and can enhance sexual experiences.

<ul>
 <li>Promote postural support and balance</li>
 <li>Enhance well-being</li>
 <li>Aid in postpartum recovery</li>
 <li>Alleviate urinary incontinence symptoms</li>
 <li>Benefit individuals with a sedentary lifestyle</li>
</ul>

Why Choose Simple Kegels? 
Simple Kegels is meticulously designed to offer a gentle yet effective experience for users looking to improve pelvic muscle function without disrupting their daily routines. It aims to help individuals understand and engage their core and lumbar muscles, ultimately enhancing control, wellness, and overall self-confidence.

<ul>
 <li>Facilitates mind-muscle connection</li>
 <li>Promotes muscle memory, flexibility, and strength</li>
 <li>Improves health and emotional well-being</li>
 <li>Serves as a discreet exercise intermediary</li>
</ul>

How to Benefit? 
The Simple Kegels app is user-friendly and straightforward, created for seamless integration into daily life while maintaining focus on the mind-body connection. Users can select exercise categories tailored to specific needs:

<ul>
 <li>Elderly: Enhances endurance and muscle reaction capabilities through scientifically designed intervals.</li>
 <li>Postpartum: Aids mothers in regaining pelvic muscle strength and flexibility after childbirth.</li>
 <li>Female: Focuses on unique contractions and relaxations specific to female anatomies.</li>
 <li>Male: Addresses penile muscle toning and preventive prostate measures for male anatomies.</li>
</ul>

To optimize the experience, we recommend creating a soothing environment by playing calming music, wearing comfortable clothing, and finding a cozy space before launching the Simple Kegels app.

<ul>
 <li><a href="https://apple.co/3PVmErh" target="_blank">Terms of Use</a></li>
 <li><a href="https://bit.ly/3vHEsOg" target="_blank">Privacy Policy</a></li>
</ul>

Etykiety:

Krótki opis:

Nieznana wersja zainstalowana?

Aktualna wersja:

Adres pliku:

Bezpośredni adres:

Adres sprzedawcy:

Adres ikony:

Adres zrzutu ekranu 1:

Adres zrzutu ekranu 2:

Adres zrzutu ekranu 3:

Adres zrzutu ekranu 4:

Adres pliku PAD:

Komentarz:

Twój adres e-mail:

Biuletyn:

Jeśli nie masz nic przeciwko temu, byśmy się z Tobą skontaktowali jeśli będziemy mieć jakieś pytania dotycząceTwojego wkładu w serwis, podaj swój adres email. Nie udostepnimy go osobom trzecim.

Zrzuty ekranu (kliknij aby obejrzeć powiększenie)

Powiązane produkty

Amblyopia - Lazy Eye

Amblyopia, commonly known as lazy eye, is a condition that affects vision as a result of poor coordination between the eye and the brain. This leads to reduced vision in an eye that may outwardly appear normal.

Deep Sleep - Sleep Learning

I had the opportunity to try out the Deep Sleep app and I must say, it's a game-changer in the world of sleep and relaxation.

doTERRA Essential Oils Guide.

This Essential Oils Reference Guide is a comprehensive and reliable at-home resource for utilizing doTERRA© essential oils.

Kegel Exercise: PFM Workouts

This app provides a structured approach to performing daily Kegel exercises aimed at strengthening pelvic floor muscles. These muscles are crucial for supporting bladder and bowel function, as well as influencing sexual health.

Kegel Exercises

The pelvic floor muscles do not have a visible impact but play a crucial role in supporting internal organs. Inadequate development can lead to discomfort, and weakness significantly impacts one's quality of life.

KR Kids: Baby feeding tracker

The application is highly recommended for parents with newborns. Its feature for tracking breastfeeding with a simple click is particularly beneficial for keeping track of nursing sides and session durations.

PillPal :Medication reminder

Medication Reminder, designed by a physician, serves as a time and treatment organizer to aid patients in adhering to their medication schedules throughout the week.

Simple Kegel Timer

Kegel exercises are a valuable method for strengthening the pelvic floor muscles in both women and men. Incorporating Kegel exercises into a regular fitness routine can offer significant benefits for pelvic health and overall well-being.

VagiYoga By Zenzsual LLC

This application offers an advanced method for effectively conducting pelvic floor muscle rehabilitation from the comfort of your home.

WomFIT: Health & Kegel Trainer

WomFit Kegel Training is a science-based fitness app designed to effectively strengthen your pelvic floor muscles (PF muscles). The application is user-friendly, ensuring quick results.

▼ ▲

Najnowsza wersja
1.0.6

Darmowe bezpieczne pobieranie plików sprawdzonych przez UpdateStar

Bądź na bieżąco
z UpdateStar freeware.

Najnowsze recenzje

	Java Update Bądź na bieżąco dzięki aktualizacji Java firmy Oracle
	RAV Endpoint Protection Zaawansowane rozwiązanie do ochrony punktów końcowych dla firm
	Npcap Ulepsz przechwytywanie pakietów sieciowych za pomocą Npcap od Nmap Project!
	TreeSize Free Efektywnie zarządzaj przestrzenią dyskową za pomocą TreeSize Free firmy JAM Software.
	iCloud Outlook Bezproblemowa integracja między iCloud i Outlook
	Ashampoo App Usprawnij swoją produktywność dzięki aplikacji Ashampoo

Najpopularniejsze pobierane

	UpdateStar Premium Edition Aktualizowanie oprogramowania nigdy nie było łatwiejsze dzięki UpdateStar Premium Edition!
	Microsoft Visual C++ 2015 Redistributable Package Zwiększ wydajność swojego systemu dzięki pakietowi redystrybucyjnemu Microsoft Visual C++ 2015!
	Microsoft Edge Nowy standard przeglądania stron internetowych
	Google Chrome Szybka i wszechstronna przeglądarka internetowa
	Microsoft Visual C++ 2010 Redistributable Niezbędny składnik do uruchamiania aplikacji Visual C++
	Microsoft Update Health Tools Microsoft Update Health Tools: Upewnij się, że Twój system jest zawsze aktualny!